Coaches

Our staff of professional coaches are here to help you achieve the fitness level YOU desire to live the health, active lifestyle of your choice.  Our coaches will guide, motivate, instruct, and ensure you reach your fitness goals safely through our different workout programs, personal training, and nutritional guidance.

AJ Red

My name is Alexander Red Jr. but everyone calls me AJ. I am head coach and co-owner of Carson CrossFit

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Justin Kauffman

I’ve been in athletics my entire life. From basketball in my teens and twenties to triathlons and half ironman's in

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Adam Cardoza

Adam takes on coaching at Carson Crossfit like a master of his craft. The time and attention to detail

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Juan Carlos

Juan Carlos (JC), Reform program coach at Carson Crossfit. Started CrossFit in 2013 after a google search; “What is crossfit”

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Ismael “Izzy” Silva

Hi my name is Ismael Silva but most of my friends know me as Izzy. I began my journey into the

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Simone Mendez

My name is Simone Mendez aka "curls and crossfit" or the "fit tax-accountant." I had played collegiate volleyball and after

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Gemma Kauffman

I am the Nutrition Coach at Carson Crossfit. I have implemented a results driven approach to nutrition coaching in

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Jennifer Ricafort

Hi, I’m Jen! I’m happy to say that I’ve been with Carson CrossFit since 2013. It’s important to me that

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Carmen Garcia

Before starting CrossFit, I was your typical gym-going girl who had simply lost interest in that tired routine. Looking back,

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